'Health Essay\r'

'I do agree with this week’s speaker Sarah Lightheart one-hundred percent; I remember that wellness is so hard to define because of the fact, thither argon so many different prognosiss of health. health is non besides eating right, exercising, and being companionable every now and again. There are hexad different dimensions of health that hold to have rough sort of balance in order to make the optimal level of health in oneself to in turn be healthy.\r\nTo me, health does not suppose that it you are lacking a little in one area of the six-spot aspects of health that you are an unhealthy person, I feel that there call for to be much of a balance inside all six dimensions. In addition, every aspect does not need to be at a maximum level for a person to be healthy; I personally focus more on the emotional, physical, spiritual, and social aspects of health and the rest just fall into place for me.\r\nWith the exception of environmental health aspect, I do want I l avatory but, I do not go by of my way to be more healthy in the environmental dimension, in which I do need to find more of a balance. In conclusion, the description of health to me is a balance of all six dimensions of health I believe that each person has their own personal levels they need to maintain to be healthy, Every human has their own individual traits to be healthy, and what makes one person healthy may not do the same for another.\r\n'